You've heard people say time is money I expect. What I'm going to suggest is time is life. We all have a limited time on earth so when we give our time to something or someone we are giving part of our life. Situations or people who demand a lot of our time are in fact taking a lot of our life. The question is do you want to give it? Are you giving in resentment or love? If you are simply doing something for approval it's doubtful it's given in love. Next time you are in a position of saying yes or no to a request take time to reflect on if you have the time and resources to get involved. Additionally do you actually want to do it. Being honest but with tact can save a lot of problems later on!
Ankhra Laan-Ra. Glasgow based Well-being and Fitness Coach.